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Benefits with Hyundai Transys Georgia Powertrain Inc.

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

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    • Winter Blues
    • Deflate the Pressure
    • The Gratitude Habit
    • The Mental Strength Workout
    • Pause Breathe Resume
    • Identifying Signs of Addiction in a Loved One
    • Beating the Blues
    • Coping with Stress During Infectious Disease Outbreaks
    • Bulimia Nervosa (Part 2)
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    • Seasonal Affective Disorder: Treatment
    • Relaxation Techniques for Stress