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Benefits with HII

Your HERO program offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Digging Deep

  • Building Resilience Muscles

  • Creating a Personal Development Plan

  • Stick With It

  • A Personal Guide to Building Resiliency and Coping with Change

Other Topics

    • Anger
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Reframing Your Way Through 2022
    • Lighten Up With Laughter
    • Tackling Negative Thoughts Associated with Trauma
    • Explore New Horizons and Expand the Mind
    • Pause Breathe Resume
    • How to Set Meaningful Goals
    • Psychological Fitness
    • Building Social Bonds
    • Building Self-Esteem in Children Through Effective Praise
    • Self-Esteem and Self-Confidence