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Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Creating a Personal Development Plan

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  • Reframing Your World

  • Coping with Change

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    • Laughter is the best medicine
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    • Decision-Making Tips
    • Building Resiliency 101
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Building Better Mental Health
    • Understanding Resilience
    • Making a Change