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Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Building Resiliency 101

  • The Mind-Body Connection (2015)

  • Tackling Negative Thoughts Associated with Trauma

  • Providing Compassionate Support to Refugee Hosts

  • Information Overload

Other Topics

    • Looking to the Future with a Solution Focus
    • Depression and College Students (Part 2)
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Postpartum Depression: What Is It?
    • Behavioral Health Conditions in Police Officers
    • The Mental Strength Workout
    • Does Hi-Tech Cause Hi-Stress?
    • Survivor's Guilt & Making it Through the War
    • Disrupting Negative Thoughts (2017)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Recognizing depression