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Benefits with Green Air Inc

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Better Mental Health

  • The Mind-Body Connection (2017)

  • Does Hi-Tech Cause Hi-Stress?

  • Building Resiliency 101

  • Managing Workplace Stressors

Other Topics

    • Responding to a Suicidal Friend or Loved One
    • How to Choose a Counselor
    • Promoting Resilience
    • How to Help Yourself or Others Who Are Depressed
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Beating the Blues
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Coping with Change
    • Caring for your mental health
    • Exercise and Depression
    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Recognizing an eating disorder