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Benefits with Green Air Inc

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • The Mind-Body Connection (2015)

  • Building Better Mental Health

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Being an Upstander
    • Will There Be a Couch? What to Expect From Counseling
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Providing Compassionate Support to Refugee Hosts
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Emotional Wellness Toolkit
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Helping Children Cope with Disaster or Trauma
    • Eco Anxiety: Everyday Strategies to Cope
    • Sleep Difficulties
    • Teens and Depression
    • Caring for a loved one with autism
    • Snoring
    • Recognizing an eating disorder