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Benefits with Green Air Inc

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Tackling Negative Thoughts Associated with Trauma

  • The Mind-Body Connection (2017)

  • Information Overload

Other Topics

    • Mindfulness: Breath and Body Scan
    • Managing Anxiety
    • Emotional Wellness Toolkit
    • Twelve Signs of Psychological Health
    • Responding to a Suicidal Loved One or Friend
    • Snoring
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Managing holiday stress
    • Optimism and Recuperation
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Providing Compassionate Support to Refugee Hosts
    • Understanding Resilience
    • Information Overload (2015)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes