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Benefits with Green Air Inc

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resiliency 101

  • Lighten Up With Laughter

  • Disrupting Negative Thoughts (2017)

  • Addressing Anxiety

  • Effective Communication During a Crisis

Other Topics

    • Understanding Resilience
    • The Path to Inner Peace
    • Emotional Wellness: Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Managing Workplace Stressors
    • Snoring
    • Deflate the Pressure
    • Sleep Difficulties
    • Exercise and Depression
    • Managing holiday stress
    • Dealing with Trauma: Recovering from Frightening Events
    • Learn to Disconnect
    • Doomscrolling: What It Is and How to Break the Habit
    • Disaster Anniversaries and Trigger Events
    • Be a Thriver!