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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • The Mind-Body Connection (2017)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Mental Health: Making a Difference Together

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resiliency 101
    • Identifying Signs of Addiction in a Loved One
    • Survivor's Guilt & Making it Through the War
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Sleep Difficulties
    • Teens and Depression
    • Optimism and Recuperation
    • Connecting the dots on wellness
    • Caring for your mental health
    • Managing Grief After Disaster (Part 4)
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Common Reactions After Trauma (Part 1)
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • How to Relax: The Mind-Body Connection