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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Self-Care: Remaining Resilient 2

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Lighten Up With Laughter

Other Topics

    • Information Overload (2015)
    • The Gratitude Habit
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Challenging the Stigma of Mental Health
    • Dealing with Work Stress
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Learning to Relax
    • Behavioral Health and LGBT Youth
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Preventing Smoking
    • Recognizing depression
    • Caring for your mental health