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Benefits with Garnet Health

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Building Resilience Muscles

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health Drives Performance (for Employees)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Managing Grief After Disaster (Part 2)
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Finding Happiness in the Midst of a Pandemic
    • Daily Relaxation Tools
    • Winter Blues
    • Exercise and Depression
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Maintaining Your Team's Resilience During a Crisis
    • Isolation: How to Mentally Cope with Socially Isolating
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Does Hi-Tech Cause Hi-Stress?
    • Being an Upstander