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Benefits with Garnet Health

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Better Relations between Men and Women (International Men's Day)

  • Understanding Resilience

  • Identifying Signs of Addiction in a Loved One

  • Managing Workplace Stressors

Other Topics

    • Beating the Blues
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Effective Communication During a Crisis
    • Addressing Anxiety
    • Will There Be a Couch? What to Expect From Counseling
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Coping with a Traumatic Event
    • Managing Political Anxiety
    • Bipolar Disorder: Treatment Part 1
    • Dealing with Trauma: Recovering from Frightening Events
    • Winter Blues
    • Managing holiday stress
    • Optimism and Recuperation
    • Recognizing depression
    • Recognizing an eating disorder