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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • Coping with Change

  • Building Resilience Muscles

  • The Gratitude Habit

  • Keeping an Open Mind

Other Topics

    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Promoting Resilience
    • Got Resiliency?
    • Care and Connection
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Getting a fresh start
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Anger
    • Building Better Mental Health
    • Switch on to Being More Present
    • Maximizing Your Day: Effective Time Management
    • Tackling Negative Thoughts Associated with Trauma
    • Explore New Horizons and Expand the Mind