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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Rays of Sunshine

  • The Mental Strength Workout

  • Understanding Resilience

  • Reframing Your World

  • Switch on to Being More Present

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Tackling Negative Thoughts Associated with Trauma
    • The Path to Inner Peace
    • Emotional Support: Staying Balanced in a Changing World
    • Keeping an Open Mind
    • Anger Management
    • Getting Organized
    • Be a Thriver!
    • Relaxation Techniques for Stress
    • Eco Anxiety: Everyday Strategies to Cope
    • Taking time to recharge
    • Deflate the Pressure
    • Optimism and Recuperation
    • Assertiveness
    • Don't Worry, Breathe Happy