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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • Planning for Success

  • Emotional Wellness: Building Better Mental Health

  • Disrupting Negative Thoughts (2017)

  • Lighten Up With Laughter

Other Topics

    • Building your resilience
    • Deflate the Pressure
    • Anger
    • Setting Realistic Goals
    • Assertiveness
    • Healthy Mind Toolkit
    • Choose to Challenge (International Women's Day 2021)
    • Self-Care: Remaining Resilient
    • Explore New Horizons and Expand the Mind
    • Creating a Personal Development Plan
    • The Power of Gratitude
    • Planning in Times of Uncertainty
    • Hobbies Can Improve Your Life
    • Time Management Grid
    • Boost Your Self-Esteem and Self-Confidence