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Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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More about this Topics

  • Anger

  • Creating a happiness hygiene routine

  • Deflate the Pressure

  • Optimism and Recuperation

  • Change Is Inevitable

Other Topics

    • Change Your Mindset and Grow
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Promoting Resilience
    • Connect with Yourself
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    • Will There Be a Couch? What to Expect From Counseling
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    • Keeping an Open Mind
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    • The Mind-Body Connection (2017)
    • Assertiveness
    • Decision-Making Tips
    • Taking time to recharge
    • Getting a fresh start
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