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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Setting Realistic Goals

  • Decision-Making Tips

  • Check, challenge and change your thoughts

  • Don't Worry, Breathe Happy

Other Topics

    • Coping with Change
    • Lighten Up With Laughter
    • Creating a Personal Development Plan
    • Switch on to Being More Present
    • A Personal Guide to Building Resiliency and Coping with Change
    • How to Relax: The Mind-Body Connection
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    • How to Get Organized
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    • Nurture Your Resilience
    • Daily Relaxation Tools
    • Getting a fresh start
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