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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Creating a happiness hygiene routine

  • Assertiveness

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Other Topics

    • Planning for Success
    • Disrupting Negative Thoughts (2015)
    • Know Your Strengths
    • Coping with Change
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    • Building Social Bonds
    • Mindfulness Apps and Resources
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    • How to Make an Exercise Plan
    • Getting a fresh start
    • Change Is Inevitable
    • Deflate the Pressure
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools