This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Easy Step Enterprises

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

Download

More about this Topics

  • Check, challenge and change your thoughts

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

  • Setting Realistic Goals

  • Optimism and Recuperation

Other Topics

    • Daily Relaxation Tools
    • Building your resilience
    • Change Is Inevitable
    • Deflate the Pressure
    • Getting a fresh start
    • Digging Deep
    • Planning for Success
    • The Mental Strength Workout
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • The Mind-Body Connection (2017)
    • Get Past Your Exercise Roadblocks
    • Boost Your Self-Esteem and Self-Confidence
    • Changing Family Roles
    • The Art (and Science) of Creativity
    • Change Your Life with SMART Goals!

More about this Topics

  • Check, challenge and change your thoughts

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

  • Setting Realistic Goals

  • Optimism and Recuperation

Other Topics

    • Get Past Your Exercise Roadblocks
    • Boost Your Self-Esteem and Self-Confidence
    • Changing Family Roles
    • The Art (and Science) of Creativity
    • Change Your Life with SMART Goals!
    • Digging Deep
    • Planning for Success
    • The Mental Strength Workout
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • The Mind-Body Connection (2017)
    • Daily Relaxation Tools
    • Building your resilience
    • Change Is Inevitable
    • Deflate the Pressure
    • Getting a fresh start