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Benefits with Dominion Care

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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  • Information Overload (2015)

  • Emotional Wellness: Building Better Mental Health

  • Building Resiliency 101

  • Maximizing Your Day: Effective Time Management

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    • Goal-Setting Worksheet
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    • Change Is Inevitable
    • Getting a fresh start
    • Taking time to recharge
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Pause Breathe Resume
    • Building Better Mental Health
    • Building Resilience Muscles
    • Creativity 101
    • Information Overload