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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • International Stress Awareness Day 2020

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Building Better Mental Health

  • Mental Health: Making a Difference Together

  • Effective Communication During a Crisis

Other Topics

    • After a Disaster: Suicide Prevention Tips
    • Obsessive-Compulsive Disorder (Part 2)
    • Post-Traumatic Stress Disorder in Children
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Mental Health Drives Performance (for Employees)
    • Disrupting Negative Thoughts (2017)
    • Stress Buster: Managing and Taking Control of Your Life
    • Tackling Negative Thoughts Associated with Trauma
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Preventing Smoking
    • Beyond the Baby Blues
    • Winter Blues
    • Optimism and Recuperation
    • Recognizing depression