This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Diocese of Toledo Health Benefits Trust

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Recognizing an eating disorder

  • Don't Worry, Breathe Happy

  • Facts About Seasonal Affective Disorder

  • Daily Relaxation Tools

  • Exercise and Depression

Other Topics

    • Making Changes When Inflation Takes a Bite
    • Anxiety Disorders: Overview
    • Health Care Workers and First Responders: Coping During COVID-19
    • Men and Depression
    • Break the Rumination Cycle
    • Coping with Change
    • Information Overload (2015)
    • Better Relations between Men and Women (International Men's Day)
    • Pause Breathe Resume
    • Making a Change
    • Teens and Depression
    • Sleep Difficulties
    • Snoring
    • Talking about suicide
    • Preventing Smoking

More about this Topics

  • Recognizing an eating disorder

  • Don't Worry, Breathe Happy

  • Facts About Seasonal Affective Disorder

  • Daily Relaxation Tools

  • Exercise and Depression

Other Topics

    • Teens and Depression
    • Sleep Difficulties
    • Snoring
    • Talking about suicide
    • Preventing Smoking
    • Making Changes When Inflation Takes a Bite
    • Anxiety Disorders: Overview
    • Health Care Workers and First Responders: Coping During COVID-19
    • Men and Depression
    • Break the Rumination Cycle
    • Coping with Change
    • Information Overload (2015)
    • Better Relations between Men and Women (International Men's Day)
    • Pause Breathe Resume
    • Making a Change