This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Denver Metro Convention & Visitors Bureau

Your EAP offers these great resources.

Choose to Challenge (International Women's Day 2021)

Monday, 8th March 2021 is International Women's Day. This exclusive online seminar offers the opportunity for every participant to discover how they can make a difference.

This thought-provoking learning event will discuss the role everyone plays in forging a gender-equal world and taking the opportunity to celebrate the recent achievements of women across the world. Designed to be empowering and inspirational, this session will help every viewer to discover the ways that they can take action for equality. Discussion points will include

  • Why every person plays a crucial role in forging a gender-equal world
  • Why personal role models are critical for inspiration
  • How experiences of bias can be an impetus for change
  • How everyone can actively drive equality in all walks of life

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1439213&tp_key=0fa7a56a14

  • Link opens in a new windowClick here to download a PDF version of the presentation slides.
  • Link opens in a new windowClick here to download a PDF handout to accompany this presentation.

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Information Overload (2015)

  • Rays of Sunshine

  • Tackling Negative Thoughts Associated with Trauma

  • Reframing Your World

Other Topics

    • Healthy Mind Toolkit
    • Understanding Resilience
    • The Mental Strength Workout
    • Coping with Change
    • Mindfulness Matters
    • Managing Anxiety in Times of National or International Tension
    • Stress and the Relaxation Response
    • Get Past Your Exercise Roadblocks
    • Form Social Connections After Disaster
    • Grounding Techniques to Help Control Anxiety
    • Laughter is the best medicine
    • Building your resilience
    • Optimism and Recuperation
    • Deflate the Pressure
    • Creating a happiness hygiene routine