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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Don't Worry, Breathe Happy

  • Creating a happiness hygiene routine

  • Daily Relaxation Tools

  • Decision-Making Tips

Other Topics

    • Lighten Up With Laughter
    • Explore New Horizons and Expand the Mind
    • Building Resiliency 101
    • Will There Be a Couch? What to Expect From Counseling
    • The Mind-Body Connection (2017)
    • Check, challenge and change your thoughts
    • Anger
    • Setting Realistic Goals
    • Optimism and Recuperation
    • Getting a fresh start
    • Anger Management
    • Being Happy
    • Promoting Resilience
    • Planning in Times of Uncertainty
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