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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Setting Realistic Goals

  • Change Is Inevitable

  • Assertiveness

  • Don't Worry, Breathe Happy

  • Decision-Making Tips

Other Topics

    • Will There Be a Couch? What to Expect From Counseling
    • Planning for Success
    • Coping with Change
    • Healthy Mind Toolkit
    • Digging Deep
    • Invest in Yourself
    • Connect with Yourself
    • Fighting Stress? Ask the Coach
    • Keeping Holiday Stress at Bay
    • Managing Anxious Thoughts in Uncertain Times
    • Getting a fresh start
    • Building your resilience
    • Anger
    • Daily Relaxation Tools
    • Optimism and Recuperation