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Benefits with County of Kern

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

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  • The Mind-Body Connection (2015)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • The Path to Inner Peace

  • The Mental Strength Workout

Other Topics

    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Mental Illness
    • Humor and Laughter Strengthens Relationships
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Do Social Ties Affect Our Health?
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Providing Compassionate Support to Refugee Hosts
    • Recognizing an eating disorder
    • Snoring
    • Teens and Depression
    • Winter Blues
    • Caring for your mental health