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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Deflate the Pressure

  • Anger

  • Check, challenge and change your thoughts

  • Change Is Inevitable

  • Optimism and Recuperation

Other Topics

    • Stick With It
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Better Mental Health
    • Emotional Support: Staying Balanced in a Changing World
    • Choose to Challenge (International Women's Day 2021)
    • Assertiveness
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • Building your resilience
    • Daily Relaxation Tools
    • Pay It Forward with Kindness and Generosity
    • Achieve Your Goals by Changing Habits
    • Meditation for Pain
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Mindfulness Matters