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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Decision-Making Tips

  • Daily Relaxation Tools

  • Anger

  • Setting Realistic Goals

Other Topics

    • Transgender Children and Youth: Understanding the Basics
    • New Year's Resolutions for Mental Health
    • LGBTQ+-Inclusive Language
    • Learn to Manage Stress
    • Getting Organized
    • Taking time to recharge
    • Deflate the Pressure
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    • Don't Worry, Breathe Happy
    • Change Is Inevitable
    • Healthy Mind Toolkit
    • Planning for Success
    • Switch on to Being More Present
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