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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Setting Realistic Goals

  • Change Is Inevitable

  • Daily Relaxation Tools

  • Optimism and Recuperation

  • Hostility and Heart Disease

Other Topics

    • Taking time to recharge
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Assertiveness
    • Creating a happiness hygiene routine
    • The Mental Strength Workout
    • Self-Care: Remaining Resilient
    • Know Your Strengths
    • Mindfulness Matters
    • Disrupting Negative Thoughts (2015)
    • How to Make an Exercise Plan
    • Meditation for Pain
    • The Power of Gratitude
    • Social Wellness Toolkit
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