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Benefits with Conduent

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • The Path to Inner Peace

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Building Resiliency 101

Other Topics

    • Optimism and Recuperation
    • Sleep Difficulties
    • Caring for your mental health
    • Exercise and Depression
    • Caring for a loved one with autism
    • Mindfulness: Breath and Body Scan
    • Positive Emotions and Your Health
    • Bipolar Disorder: Getting Help
    • Eating Disorders
    • New Year's Resolutions for Mental Health
    • Building Better Mental Health
    • Emotional Wellness: Building Better Mental Health
    • International Stress Awareness Day 2020
    • Self-Care: Remaining Resilient 2
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic