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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Making a Change

  • Mental Health Drives Performance (for Employees)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Remaining Resilient During a Crisis

Other Topics

    • Managing Anxiety in Times of National or International Tension
    • Be Good to Yourself: Tips for Adults
    • Coping with the Stress of Emergency Relocation
    • Maintaining Caution During the COVID-19 Pandemic
    • Cutting and Self-Harm
    • Coping with Change
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Mental Strength Workout
    • Pause Breathe Resume
    • Daily Relaxation Tools
    • Recognizing depression
    • Snoring
    • Talking about suicide
    • Optimism and Recuperation