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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Providing Compassionate Support to Refugee Hosts

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • The Mind-Body Connection (2017)

  • The Mind-Body Connection (2015)

Other Topics

    • Recognizing an eating disorder
    • Winter Blues
    • Exercise and Depression
    • Sleep Difficulties
    • Teens and Depression
    • Information Overload (2015)
    • Coping with Change
    • Building Resiliency 101
    • Survivor's Guilt & Making it Through the War
    • Lighten Up With Laughter
    • Stress Hardiness
    • Being Supportive to Someone Who Has Experienced Trauma
    • Helping Children Cope with Disaster or Trauma
    • Mental Health Myths and Facts
    • Preventing Violence After a Natural Disaster (Part 1)