This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Circle K

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • Being an Upstander

  • Lighten Up With Laughter

  • International Stress Awareness Day 2020

  • Rays of Sunshine

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Borderline Personality Disorder: Helping Yourself or Others
    • What Is Good Mental Health?
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • STOP: A Mindfulness Exercise
    • How to Help Yourself or Others Who Are Depressed
    • The Mental Strength Workout
    • Managing Workplace Stressors
    • Remaining Resilient During a Crisis
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Understanding Resilience
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Exercise and Depression
    • Optimism and Recuperation
    • Recognizing depression