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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • The Mind-Body Connection (2017)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • The Mental Strength Workout

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Self-Harm
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Coping with Crisis in the Media (Part 2)
    • Let's Talk About Eating Disorders
    • Post-Traumatic Stress Disorder
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Remaining Resilient During a Crisis
    • Better Relations between Men and Women (International Men's Day)
    • Effective Communication During a Crisis
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • International Stress Awareness Day 2020