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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Information Overload

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Self-Care: Remaining Resilient 1

  • The Gratitude Habit

Other Topics

    • Your Child's Mental Health: Tips for Parents and Caregivers
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Managing Anxious Thoughts in Uncertain Times
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Behavioral Health Conditions in Police Officers
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Lighten Up With Laughter
    • Building Resilience Muscles
    • Managing Workplace Stressors
    • Snoring
    • Teens and Depression
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure