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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Path to Inner Peace

  • Information Overload

  • Building Resiliency 101

  • Emotional Support: Staying Balanced in a Changing World

  • Building Better Mental Health

Other Topics

    • Coping with Change
    • Keeping an Open Mind
    • The Mind-Body Connection (2017)
    • The Mental Strength Workout
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Eco Anxiety: Everyday Strategies to Cope
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Self-Care Strategies for Today's Busy Employees
    • Time Management Grid
    • Dealing with Difficult Emotions
    • Hostility and Heart Disease
    • Getting a fresh start
    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine
    • Assertiveness