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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

  • Taking time to recharge

  • Assertiveness

Other Topics

    • Know Your Strengths
    • Coping with Change
    • Building Better Mental Health
    • Disrupting Negative Thoughts (2015)
    • Rays of Sunshine
    • Make Time for Hobbies and Leisure Activities
    • Making Good Choices
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Unplugging from Social Media to Recharge Your Battery
    • Good Mental Health
    • Daily Relaxation Tools
    • Building your resilience
    • Check, challenge and change your thoughts
    • Decision-Making Tips
    • Getting a fresh start