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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • Coping with Change

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • International Stress Awareness Day 2020

  • Being an Upstander

Other Topics

    • Connecting the dots on wellness
    • Recognizing depression
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Mental Health: Making a Difference Together
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Building Resiliency 101
    • Better Relations between Men and Women (International Men's Day)
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Talking with Children During Infectious Disease Outbreaks
    • Coping with Current Events in Ukraine
    • Anxiety Disorders: Overview
    • Common Reactions After Trauma (Part 2)