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Benefits with Barberton City School District

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mental Strength Workout

  • Isolation: How to Mentally Cope with Socially Isolating

  • Building Resiliency 101

  • Information Overload (2015)

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Depression in Older Adults
    • Positive Emotions and Your Health
    • Stress Resistance
    • Disaster Anniversaries and Trigger Events
    • Binge Eating Disorder (Part 1)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Tackling Negative Thoughts Associated with Trauma
    • Being an Upstander
    • Mental Health Drives Performance (for Employees)
    • Restore Your Resilience After the Terrorist Attack (for Employees)