This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Barberton City School District

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Mental Health: Making a Difference Together

  • Rays of Sunshine

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Psychological Fitness
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Depression and College Students: FAQ
    • Coping with Traumatic Events
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Remaining Resilient During a Crisis
    • The Mental Strength Workout
    • Effective Communication During a Crisis
    • Lighten Up With Laughter
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Preventing Smoking
    • Caring for your mental health
    • Managing holiday stress
    • Beyond the Baby Blues
    • Winter Blues