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Benefits with Barberton City School District

Your EAP offers these great resources.

Beating the Blues

Available May 17, 2016

We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)

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    • Learn to Disconnect
    • Anorexia Nervosa (Part 2)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • The Gratitude Habit
    • Rays of Sunshine
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Remaining Resilient During a Crisis
    • Connecting the dots on wellness
    • Preventing Smoking
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Winter Blues