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Benefits with Barberton City School District

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Self-Care: Remaining Resilient 1

  • Information Overload (2015)

  • Isolation: How to Mentally Cope with Socially Isolating

  • The Mind-Body Connection (2015)

Other Topics

    • Dealing with Climate Anxiety
    • What Is Good Mental Health?
    • Seasonal Affective Disorder
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Connecting the dots on wellness
    • Winter Blues
    • Recognizing depression
    • Optimism and Recuperation
    • Preventing Smoking
    • Does Hi-Tech Cause Hi-Stress?
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Will There Be a Couch? What to Expect From Counseling
    • Tackling Negative Thoughts Associated with Trauma