This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Augusta County School Board

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creating a Personal Development Plan

  • Will There Be a Couch? What to Expect From Counseling

  • Building Resiliency 101

  • Planning for Success

  • Pause Breathe Resume

Other Topics

    • Stick With It
    • Lighten Up With Laughter
    • Healthy Mind Toolkit
    • The Gratitude Habit
    • The Mental Strength Workout
    • Six Meditation Apps to Help You Remain Calm
    • Addressing LGBTQ+ Bullying in the Workplace
    • Behavioral Health and LGBT Youth
    • Eight Steps to Finding Happiness
    • Shake It Off: Boosting Your Mood
    • Assertiveness
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Deflate the Pressure
    • Anger