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Benefits with Augusta County School Board

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • The Path to Inner Peace

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Understanding Resilience

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    • New Year's Resolutions for Mental Health
    • What Is Mental Health?
    • Mindfulness Apps and Resources
    • The Power of Meditation
    • Transgender Children and Youth: Understanding the Basics
    • Decision-Making Tips
    • Building your resilience
    • Anger
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Building Resiliency 101
    • Switch on to Being More Present
    • Emotional Support: Staying Balanced in a Changing World
    • Know Your Strengths
    • Stick With It