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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Building your resilience

  • Optimism and Recuperation

  • Taking time to recharge

  • Deflate the Pressure

Other Topics

    • Pause Breathe Resume
    • The Gratitude Habit
    • Tackling Negative Thoughts Associated with Trauma
    • Stick With It
    • Information Overload
    • Resiliency Skills
    • Mindfulness Apps and Resources
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    • The Power of Meditation
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    • Daily Relaxation Tools
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