This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Augusta County School Board

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Taking time to recharge

  • Change Is Inevitable

  • Building your resilience

  • Deflate the Pressure

  • Optimism and Recuperation

Other Topics

    • Coping with Anger
    • Managing Anxiety
    • Doomscrolling: What It Is and How to Break the Habit
    • Care and Connection
    • Relaxation Techniques for Stress
    • The Mind-Body Connection (2017)
    • Information Overload
    • Keeping an Open Mind
    • Building Better Mental Health
    • Pause Breathe Resume
    • Getting a fresh start
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Don't Worry, Breathe Happy
    • Decision-Making Tips

More about this Topics

  • Taking time to recharge

  • Change Is Inevitable

  • Building your resilience

  • Deflate the Pressure

  • Optimism and Recuperation

Other Topics

    • The Mind-Body Connection (2017)
    • Information Overload
    • Keeping an Open Mind
    • Building Better Mental Health
    • Pause Breathe Resume
    • Getting a fresh start
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Coping with Anger
    • Managing Anxiety
    • Doomscrolling: What It Is and How to Break the Habit
    • Care and Connection
    • Relaxation Techniques for Stress