This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Augusta County School Board

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Anger

  • Assertiveness

  • Building your resilience

  • Change Is Inevitable

  • Decision-Making Tips

Other Topics

    • Resiliency Skills
    • What Is Mental Health?
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Building Mental Toughness
    • How to Set Meaningful Goals
    • Unplugged: Digital Detoxing
    • Lighten Up With Laughter
    • Reframing Your Way Through 2022
    • Emotional Wellness: Building Better Mental Health
    • Stick With It
    • Deflate the Pressure
    • Getting a fresh start
    • Setting Realistic Goals
    • Laughter is the best medicine
    • Daily Relaxation Tools

More about this Topics

  • Anger

  • Assertiveness

  • Building your resilience

  • Change Is Inevitable

  • Decision-Making Tips

Other Topics

    • Unplugged: Digital Detoxing
    • Lighten Up With Laughter
    • Reframing Your Way Through 2022
    • Emotional Wellness: Building Better Mental Health
    • Stick With It
    • Deflate the Pressure
    • Getting a fresh start
    • Setting Realistic Goals
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Resiliency Skills
    • What Is Mental Health?
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Building Mental Toughness
    • How to Set Meaningful Goals