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Benefits with Augusta County School Board

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Lighten Up With Laughter

  • Coping with Change

  • Remaining Resilient During a Crisis

  • Making a Change

Other Topics

    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Managing Workplace Stressors
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Anger: Events, Cues, and Control
    • Making Time for Yourself
    • Depression: Types and Symptoms
    • Grounding Techniques to Help Control Anxiety
    • Daily Relaxation Tools
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Snoring