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Benefits with Aspiranet

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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Getting a fresh start

  • Anger

  • Taking time to recharge

  • Deflate the Pressure

  • Change Is Inevitable

Other Topics

    • Disrupting Negative Thoughts (2015)
    • Coping with Change
    • Lighten Up With Laughter
    • Pause Breathe Resume
    • Understanding Resilience
    • Assertiveness
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Check, challenge and change your thoughts
    • Decision-Making Tips
    • Psychological Fitness
    • After a Disaster: Tips for Healthy Adult Relationships
    • Mindfulness Apps and Resources
    • Setting and Achieving Goals
    • Why Camp?