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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Assertiveness

  • Setting Realistic Goals

  • Don't Worry, Breathe Happy

  • Getting a fresh start

  • Anger

Other Topics

    • Managing Anxiety in Times of National or International Tension
    • Coming Out at Work
    • Getting Organized
    • Visualization Practice Exercise
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Digging Deep
    • Coping with Change
    • Emotional Wellness: Building Better Mental Health
    • Tackling Negative Thoughts Associated with Trauma
    • Healthy Mind Toolkit
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Decision-Making Tips
    • Taking time to recharge