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Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Creating a Personal Development Plan

  • Making a Change

  • Reframing Your Way Through 2022

  • Digging Deep

Other Topics

    • Maximizing Your Day: Effective Time Management
    • Choose to Challenge (International Women's Day 2021)
    • Tackling Negative Thoughts Associated with Trauma
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Healthy Mind Toolkit
    • How to Set Meaningful Goals
    • What Is Resilience?
    • The Power of Gratitude
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Dealing with Panic Attacks
    • Setting Realistic Goals
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Anger
    • Change Is Inevitable