This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

Will There Be a Couch? What to Expect From Counseling

Many people avoid counseling due to misconceptions or even fear. Learn about the counseling process, different types of counseling, what is talked about, and terminology used.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowWhat to Expect From Counseling Handout (PDF), Link opens in a new windowWill There Be a Couch - What to Expect From Counseling Transcript (PDF), Link opens in a new windowFrequently Asked Questions About Counseling Handout(PDF)

More about this Topics

  • Effective Communication During a Crisis

  • Building Resiliency 101

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Does Hi-Tech Cause Hi-Stress?
    • Making a Change
    • Coping with Loneliness
    • Pillars of Resilience
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Losing the Holiday Blues
    • Death of a Parent
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Recognizing depression
    • Beyond the Baby Blues