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Benefits with Alliant Insurance Services

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • Building Better Mental Health

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  • International Stress Awareness Day 2020

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    • Identifying Signs of Addiction in a Loved One
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    • Self-Care: Remaining Resilient 2
    • Being an Upstander
    • Tackling Negative Thoughts Associated with Trauma
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Talking about suicide
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Resilience
    • Using Laughter to Reduce Stress
    • Depression and College Students: FAQ
    • Dealing with Work Stress