This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Alliant Insurance Services

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Don't Worry, Breathe Happy

  • Daily Relaxation Tools

  • Recognizing depression

  • Exercise and Depression

  • Managing holiday stress

Other Topics

    • Talking about suicide
    • Teens and Depression
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Resilience
    • Children's Mental Health
    • Child and Adolescent Mental Health
    • How to Get Help for Anxiety Disorders
    • Finding Happiness in the Midst of a Pandemic
    • Will There Be a Couch? What to Expect From Counseling
    • Emotional Wellness: Building Better Mental Health
    • The Gratitude Habit
    • Pause Breathe Resume
    • Creating Hope Through Action (World Suicide Prevention Day 2022)

More about this Topics

  • Don't Worry, Breathe Happy

  • Daily Relaxation Tools

  • Recognizing depression

  • Exercise and Depression

  • Managing holiday stress

Other Topics

    • Resilience
    • Children's Mental Health
    • Child and Adolescent Mental Health
    • How to Get Help for Anxiety Disorders
    • Finding Happiness in the Midst of a Pandemic
    • Will There Be a Couch? What to Expect From Counseling
    • Emotional Wellness: Building Better Mental Health
    • The Gratitude Habit
    • Pause Breathe Resume
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Talking about suicide
    • Teens and Depression
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • Winter Blues