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Benefits with Allan Hancock College

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resilience Muscles

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Identifying Signs of Addiction in a Loved One

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Beyond the Baby Blues
    • Teens and Depression
    • Connecting the dots on wellness
    • Caring for your mental health
    • Preventing Smoking
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Care and Connection
    • Fighting Depression Around the Holidays
    • Bulimia Nervosa (Part 2)
    • Good Mental Health at Every Age
    • Building Better Mental Health
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Coping with Change
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Path to Inner Peace