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Benefits with Allan Hancock College

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Pause Breathe Resume

  • International Stress Awareness Day 2020

  • The Path to Inner Peace

  • Understanding Resilience

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Promoting Resilience
    • Coping with Crisis in the Media (Part 2)
    • Twelve Signs of Psychological Health
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • COVID-19: Coping with Stress
    • Exercise and Depression
    • Connecting the dots on wellness
    • Snoring
    • Caring for your mental health
    • Preventing Smoking
    • Being an Upstander
    • Information Overload
    • Building Resiliency 101
    • Beating the Blues
    • The Mental Strength Workout