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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

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  • The Path to Inner Peace

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    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
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    • Depression in Older Adults
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Optimism and Recuperation
    • Winter Blues
    • Information Overload
    • Mental Health: Making a Difference Together
    • The Gratitude Habit
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Parenting: Navigating in the Eye of the Storm