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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • The Gratitude Habit

  • Lighten Up With Laughter

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Self-Care: Remaining Resilient 2

Other Topics

    • Snoring
    • Optimism and Recuperation
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • Sleep Difficulties
    • Stress and Your Body
    • Building Psychological Toughness
    • Six Meditation Apps to Help You Remain Calm
    • Men and Depression
    • Mental Health and Travel
    • Emotional Wellness: Building Better Mental Health
    • Making a Change
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Creating Hope Through Action (World Suicide Prevention Day)