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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Parenting: Navigating in the Eye of the Storm

  • The Path to Inner Peace

  • Stress Buster: Managing and Taking Control of Your Life

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Lighten Up With Laughter
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Addressing Anxiety
    • Building Resiliency 101
    • Creating Hope Through Action (World Suicide Prevention Day)
    • What to Expect in the Wake of Mass Violence
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Psychological Fitness
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Positive Emotions and Your Health
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Recognizing an eating disorder
    • Sleep Difficulties