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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Taking time to recharge

  • Optimism and Recuperation

  • Assertiveness

  • Don't Worry, Breathe Happy

  • Decision-Making Tips

Other Topics

    • Creating a happiness hygiene routine
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Getting a fresh start
    • Deflate the Pressure
    • Building Connections with Others
    • Unplugging from Social Media to Recharge Your Battery
    • Pay It Forward with Kindness and Generosity
    • Bouncing Back: Resiliency
    • COVID-19: Coping with Stress
    • Mindfulness Matters
    • Keeping an Open Mind
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Path to Inner Peace
    • Disrupting Negative Thoughts (2015)